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Tarheel Too

Yellow Squash | A Popular and Nutritional Summer Squash

Price per lb $1.75 USD
Price per lb Sale price $1.75 USD
Sale Sold out

Please note: This product is sold per lb and the final price may vary slightly as weights are not perfect.

Often Overlooked When It Comes to Cooking, Yellow Squash Is a Perfect Summertime Kitchen Staple.

Yellow Squash

Yellow squash is a summer squash that’s less popular than zucchini, yet just as good for you. It can go in almost any kind of dish, whether you want to make a soup, add a little zest to pizza or work its way into roasted vegetables. It has various nutrients that make it an ideal addition to a healthy diet.

Health Benefits:
  • Excellent source of Vitamin C which is a powerful antioxidant that neutralizes free radicals and prevents oxidative stress that may cause cell damage
  • Rich in antioxidants including phenolic compounds and carotenoids, including beta carotene, Zeaxanthin, dehydroascorbic acid, and lutein. They have been shown to protect against various chronic conditions, including cancer.
  • Rich in iron and folate which can help maintain normal red blood cell production and prevent anemia
  • Rich in Vitamins A which is good for gut health and boosts immunity. It may also promote eye health.
  • Composed of 95% water making it a low-calorie, low-carb vegetable good for weight-loss diets

Delivery

Local Delivery Only Through March!

Free Delivery: Spend over $25
$5 Delivery Fee: for Purchased less than $25

Delivery Schedule:

Monday: Currituck
Tuesday: OBX (Duck, Kitty Hawk, Kill Devils Hills, Nags Head, Manteo)  

Curbside Pickup

Visit Our Stand Starting April 1!

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We open for in-person shopping for the new season April 1, 2023.

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