Mushrooms Portabella| A Meaty and Flavorful Mushroom

Delicious and Versatile, Portabella Mushrooms Can Add a Great Flavor to Your Favorite Recipes.

This mushroom variety is a much bigger mushroom than creminis, and their texture is meatier and less spongy than button mushrooms. They are rich in flavor, bigger in size, and don't need much seasoning.

Health Benefits:

• Low in fat and calories
• A good source of nutrients such as Vitamins B, Phosphorus, Selenium, Copper, and Potassium
• Contain non-nutritive compounds like polysaccharides, polyphenols, and carotenoids, which may have anti-inflammatory, antioxidant, and anticancer properties
• It may have protective effects on the brains of older adults and may reduce the risk of mild cognitive impairment
• It may improve immune function and have intestinal health benefits

Ways to enjoy Portabella Mushrooms:

• Popular in Italian dishes such as pasta and sauces
• Grill it and add it to your burger
• Marinate in vinegar and herbs and grill or pan-fry
• Slice and stir-fry them
• Stuff with other ingredients like cheese, tomatoes, and spinach and baked them

Proper Usage:

• Choose fresh, and firm mushrooms.
• Avoid bruised portabella mushrooms or mushrooms with soft spots, which can be signs of spoilage.
• Fresh mushrooms spoil quickly and should be eaten as soon as possible.
• Should be stored refrigerated in their original container or a paper bag.
• Wash your hands before and after handling to help prevent cross-contamination.
• Clean mushrooms under running water immediately before cooking and eating.
• Don't pre-wash your mushrooms — the moisture will spoil them faster.