Ginger Root | Among the Healthiest Spices on the Planet

One of the Most Delicious and Healthiest Spices on the Planet, Ginger Is a Powerful Spice That’s Medicinal, and Extremely Nutrient-Rich.

Ginger root contains a wide array of nutrients, and bioactive compounds and has a long history of use in alternative medicine and traditional remedies. It’s closely related to turmeric, cardamom, and galangal and has been found to be an effective aid for digestion, arthritis pain, and migraines.

Health Benefits:

• Contains gingerol, which has powerful medicinal properties
• Can treat many forms of nausea, especially morning sickness
• It may help with weight loss
• Can help with osteoarthritis
• It may drastically lower blood sugars and improve heart disease risk factors
• Can help treat chronic indigestion
• It may significantly reduce menstrual pain
• It may help lower cholesterol levels
• Contains a substance that may help prevent cancer
• It may improve brain function and protect against Alzheimer’s disease
• Can help fight infections